Peach, (Prunus persica), fruit tree of the rose family (Rosaceae), grown throughout the warmer temperate regions of both the Northern and Southern hemispheres.
Peaches are widely eaten fresh as a dessert fruit and are also baked in pies and cobblers; canned peaches are a staple commodity in many regions. They supply a wide range of vitamins and minerals you need to eat each day. They are high in fiber and protein.
Also, rich in minerals such as calcium, magnesium, and potassium as well as naturally occurring sugars that help provide energy.